(909) 542-8482
help@menteycorazoncounseling.com
Make an appointment

  • Yessica Mendoza

    LMFT

What We Can Offer

Below is a list of the services that I typically help my clients with.

Relationship

A therapy that helps establish a more profound ground for healthy relationship.

Mental health

Improve your focus, relieve stress and anxiety, and develop creativity.

Feelings

Achieve a better level of your well-being and the ability to manage feelings.

Conflicting

Invaluable insight into the knowledge of reducing conflict in relationship.

Meditation

Learn how to deal with difficult emotions and feelings by using healthy strategies.

Depression

If your depression is keeping you from living your life don’t hesitate to seek help.

Mind Games

It is crucial to understand how to prevent others from playing such games with you.

Relaxation

Focus your attention on calmness and increase your personal awareness.

Welcome to Mente Y Corazon Consulting


It's my goal to create a comfortable, safe environment, where we'll work to achieve the goal together.

Mente y Corazon is a space I wanted to create for people that are first generation or that migrated as children to this country, like myself. A space where we can discuss intergenerational, assimilation and fear issues. As we also incorporate anxiety, trauma, depression, guilt and stress that comes with trying to live up to the expectation of our migrant parents and of ourselves.

Specializing in working with adults, young adults, TAY and families that are struggling with depression, anxiety, trauma, empowerment, communication, and self esteem issues; I want to walk alongside you as you embark on this journey of healing, self discovery and acceptance.

Yessica Mendoza
LMFT

Frequently Asked Questions

Welcome to our FAQ section, where we address common questions you may have about therapy and the services we offer. As you consider seeking support for yourself, we understand that you may have questions about what to expect, how therapy works, and how it can benefit you as an individual. Below, we've compiled a list of frequently asked questions to provide clarity and guidance as you embark on your therapeutic journey. From understanding the difference between marriage counseling and family therapy to exploring concerns about insurance coverage and finding the right therapist for you, we're here to provide answers and support every step of the way. If you have any additional questions or would like to learn more about our services, please don't hesitate to reach out. Your well-being is our priority, and we're dedicated to helping you navigate your path towards healing and growth.

Marriage counseling focuses on dynamics between partners, while family therapy deals with various relationships within a family unit, including parent-child and sibling dynamics.

If you're experiencing persistent conflicts, communication breakdowns, or challenges impacting your well-being, therapy can provide support in navigating these issues.

Therapy offers a safe space for open dialogue, exploration of thoughts and feelings, and collaborative problem-solving. Your therapist will guide discussions and provide tools tailored to your needs.

The duration varies based on individual needs and progress. Some clients achieve their goals in a few sessions, while others benefit from longer-term therapy.

I integrate evidence-based approaches like cognitive-behavioral therapy (CBT) and solution-focused therapy to address your unique needs and preferences.

Many insurance plans cover therapy, but it's essential to check your coverage. I also offer flexible payment options to ensure therapy is accessible.

Pay attention to your comfort level in sharing and your therapist's ability to understand and empathize during initial sessions. A good fit is marked by open communication and collaboration

It's normal to have reservations. Openly discuss concerns and explore the benefits of therapy. Your therapist can also offer individual sessions to address any hesitations.
Personal
Help
$120

per session

  • Depression Therapy
  • Stress Management
  • Anxiety Treatment
  • Individual Coaching
  • Post-Divorce Recovery
Book now
Couples
Therapy
$150

per session

  • Depression Therapy
  • Stress Management
  • Anxiety Treatment
  • Post-Divorce Recovery
Book now

Book A Consultation

Thinking about Therapy? Book a complimentary 15-Min consultation with me to see if therapy is right for you.


Book a Phone Appointment


I look forward to hearing from you.
“Mente Y Corazon Counseling's compassionate approach and cultural understanding have been invaluable in helping me navigate life's challenges. Their guidance has empowered me to make positive changes, and I highly recommend them to anyone seeking support on their mental wellness journey.”
Carlos Martinez
“Mente Y Corazon Counseling's expertise and multicultural sensitivity have provided me with invaluable support. With their guidance, I've gained clarity, resilience, and a deeper understanding of myself. I am immensely grateful for their dedication to helping others heal.”
Ana Ramirez
“Mente Y Corazon Counseling is an exceptional therapy service that skillfully combines various techniques with cultural insights for personalized and effective treatment. Thanks to their support, I've made significant progress in managing my anxiety and improving my overall well-being. I highly recommend their services to anyone in need of compassionate care.”
Sofia Hernandez

© 2024 Mente Y Corazon Counseling. All Rights Reserved